Kath Richardson - Person-Centred Therapists

 Picking a counsellor from a directory is a somewhat random choice necessitating a leap in the dark, especially when you may not be convinced that it will work. How do I convey in a few lines the transformation that counselling can bring, let alone why me?
 
Counselling is about asking for help, recognising that something in your life needs to change and you cannot do it all on your own. Seeking counselling is reaching out for a helping hand, often while feeling reluctant to acknowledge a need for help.

You may not know what you wish to change but still know that something has to change, whether it’s the way you deal with a situation or the situation itself. It may have happened yesterday or decades ago. A memory long since forgotten may have resurfaced and be challenging you.

The first step is by starting to build relationship between the two of us, developing trust and a confidence that enables the work to be done.  Working together, we will explore what is going on for you and discover what you wish to do about it and how you might achieve these changes.
 
 It's not an easy journey and is rarely pain-free but my role is to accompany you and lessen the burden.
 
 Based in Brentford, I work online and face to face in Ealing with availability during the day and evening. I currently have some concessionary spaces available.