Introduction to Focusing 2

May 20, 2021 - June 17, 2021

Online - via Zoom | £65

Introduction to Focusing (2) – 12.30-2 Thursdays 20th & 27th May, 10th & 17th June - £65 (discounted to £55 if you’ve recently done Intro 1)

If you have already done a one day Introduction to Focusing you might like to get more practice of both the Focusing and Listening role and learn about the different ways we process our experience and how we may approach Focusing differently depending on our ‘processing style’. You will also experience the practice of Clearing a Space, which can be part of the Focusing process or used as a standalone process for managing overwhelm.